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Pre season means neck training and in reality is the only time of year we train the neck. Driving takes care of the neck from the moment winter testing starts (turn 3 in Barcelona does most of the heavy lifting on that front). We have used for many years this machine to train the neck. We can work the neck through all planes of motion concentrically, eccentrically or isometrically. Kimi literally does hundreds of reps in a multitude of different planes and we build this into the overall program. Short video will follow soon... 📹 . @kimimatiasraikkonen #Formula1 #TravelTraining #Kimi7

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